clutch question !!

[88Supra86]

yea i know how the system works im just not sure why its worse after i bled it. its really odd how it got alot worse. and i kept the levels high so it didnt take in any air.and i supposed to press the clutch like 3 times and hold the clutch down when i release the bleeder screw or am i supposed to press it alot of times then keep a foot OFF the clutch when i turn the screw. i have never bled a hydrolic clutch before. so im just wanting some info ... cuz when i got someone to press the clutch down when i turn the screw it sprays out (which is normal) but when i tighten it and tell them to remove there foot from the pedel it doesnt come back up :S