The stock turbo can do 300bhp all day long. 18psi, however, I doubt it. I'd try and find a slightly bigger one, but that's just me. The headgasket on the 7m can be a wee-bit of a problem, though. I would certainly replace mine if I were going to be running anything past stock boost. As stated before, if you're going to be running higher boost, you need to make sure your engine is up to handling it and you need to upgrade your injectors/intercooler. I extremely recommend getting a new headgasket if you're going to be running that high boost. As to BOVs... I really can't tell you much about them... I'll look around YouTube and see if I can't find something that sounds epic for you. Though, to be honest, a wastegate is safer for your engine. The BOV is more to save your turbo.
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